I had a lady softly cry today during final relaxation. As the teacher, watching others release - it moved me. I often find myself moved to tears in savasana but seldom do I see others do the same. As I taught my gentle yoga class today, I was inspired. I'm on this earth to help others find peace.
Today, I watched the most subtle, beautiful awakening where the breath, heart, and soul connected. I'm so happy that I get to teach yoga in this lifetime.
To more times of releasing in yoga... after all aren't we to leave feeling a little lighter?
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