Here is a little bit of my life... traveling, teaching yoga workshops, my bio... This is what I love. I am honored that I have the privilege to do this work at this point in my life.
108 Sun Salutations
This workshop focuses on the vinyasa style of yoga with the emphasis on sun salutations. Students can expect a combination of balancing poses and sun salutations. Come and enjoy the invigorating workshop strengthening the mind and body through the upbeat flow of asanas.
Detox Yoga Flow
This workshop focuses on the vinyasa style of yoga. Students can expect a combination of power yoga mixed with a variety of sun salutations. Come enjoy the music, the sweat, the mind/body connection.
Katie Mae Bond, RYT
This workshop focuses on the vinyasa style of yoga with the emphasis on sun salutations. Students can expect a combination of balancing poses and sun salutations. Come and enjoy the invigorating workshop strengthening the mind and body through the upbeat flow of asanas.
Detox Yoga Flow
This workshop focuses on the vinyasa style of yoga. Students can expect a combination of power yoga mixed with a variety of sun salutations. Come enjoy the music, the sweat, the mind/body connection.
Katie Mae Bond, RYT
Katie is registered through the Yoga Alliance as a 200-hour Registered Yoga Teacher. Her trainings are in Vinyasa Flow and Hatha Interdisciplinary. Katie is also certified through the Aerobic and Fitness Association of America as a Personal Trainer and In-door Cycling Instructor.
After graduating with her Master's Degree from college, Katie began her yoga journey. She has been studying yoga for over 10 years. As a student of many forms of yoga, Katie is dedicated to promoting peace and the yoga lifestyle. Wonderful yoga mentors have surrounded her and excellent trainings have helped her become the yoga teacher she is today. Currently Ms. Bond is teaching yoga internationally and hosting a variety of yoga workshops around the globe. Katie enjoys helping others to connect the body and mind while receiving the benefits of the yoga asanas.
When Katie is not traveling, she resides in Laguna Beach, California. Katie loves the beach and the outdoors. You can find her teaching a variety of fitness classes in the Orange County area. In her spare time, she is an avid supporter of fair trade and international human rights efforts. Through the practice of karma yoga, Katie believes in helping those who are less fortunate. Katie loves to encourage others and share her excitement for life. Her mantra is, “Peace, Happiness, Prosperity, and Love.”
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