Tuesday, June 5, 2012

My Favorite Mantra...


Lokah Samastah Sukhino Bhavantu

May all beings everywhere be happy and free,
and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all…

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To me this says it all.  I love the mantra.  I love what it stands for, how it promotes peace and looking at life from a different perspective. Thanks for allowing me the space to share something meaningful:
lokah: location, realm, all universes existing now
samastah: all beings sharing that same location
sukhino: centered in happiness and joy, free from suffering
bhav: the divine mood or state of unified existence
antu: may it be so, it must be so
(antu used as an ending here transforms this mantra into a powerful pledge)
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 This is a prayer each one of us can practice every day. It reminds us that our relationships with all beings and things should be mutually beneficial if we ourselves desire happiness and liberation from suffering. No true or lasting happiness can come from causing unhappiness to others. No true or lasting freedom can come from depriving others of their freedom. If we say we want every being to be happy and free, then we have to question everything that we do-how we live, how we eat, what we buy, how we speak, and even how we think.
 The practices of yoga can guide us toward right action and a lifestyle guided by compassionate concern for the happiness of others. The first step toward understanding the link between how we treat others and our own happiness and liberation is to look at the deeper aspects of what the practice of yoga may be able to reveal to us...
              -Some of the parts written are from Sharon Gannon,
adapted from
Yoga & Vegetarianism

1 comment:

  1. I absolutely love this mantra. My teacher has us sing it at the end of class :)

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